Smart Wing Chun Kung Fu
Association
Master of Comprehension: Tenth Grade
Knowledge of all grades.
Bil Jee – Fifth form
Bil jee form to be practised on wooden dummy, in the air and on a person, all done with and without a blindfold.
Elbow strike.
Elbow strike with bil jee.
Kan sao kick huen sao.
Quan sao kick.
Bil sao man sao palm strike.
Double grab.
Multiple opponents.
Written essay the strategy of Wing Chun.
Blindfolded chi sao.
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