Smart Wing Chun Kung Fu
Association

Practician: Sixth Grade

Grappling techniques.
Short range arm lock.
Counter head lock with man sao.

Chi sao double arm exercise
Switch from left to right.
Front palm.
Counter front palm with jut sao. man sao.
Counter man sao with bon sao or tan sao.
Front palm followed with elbow strike.
Counter elbow with pak sao.
Front palm followed with straight punch.
Counter straight punch with jut sao.

All chi sao techniques to be practiced on a person with and without a blindfold.

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