Smart Wing Chun Kung Fu
Association
Technician: Fourth Grade
Pak sao, tan sao to straight punch followed by arm break or lock and front kick.
Quan sao is a tan sao and a low bon sao.
Kan sao is a tan sao and a garn sao.
Combination kicks
Side kick left and right also stay left and right.
Low side kick followed by mid-section side kick.
Front kick followed by side kick.
Step side kick, fut sao and low bon sao.
Counter front kick
Outside gum sao to a front kick with leg drag combination.
Inside gum sao, t-step, kick to groin and double punch, also without gum sao block.
Block front kick with leg block followed with a knee kick or take down.
Counter side kick
Garn sao t-step, kick to groin followed with a leg sweep.
Garn sao t-step, kick to groin followed with a bon sao arm break and man sao side palm to a swing back punch.
Garn sao t-step, kick to groin followed by trapping the arm using chest and arm take down to a swing punch.
Round house kick
Jut sao, jut sao followed with round kick, man sao then side palm.
Larp sao, round kick with arm break.
Jut sao, fok sao stamp kick to knee followed with heun sao, low palm strike, arm lock and man sao to a swing punch.
Jut sao, fok sao attack opponent's opposite leg, with round kick.
Counter mid-section round house kick
Kan sao t-step, break leg, gum sao, man sao, side palm.
Kan sao t-step, break leg, pull back and kick knee or kick to groin followed by man sao and side palm.
Defence against a high kick
Double gum sao, t-step kick to groin followed by double punch.
Larp sao, t-step, front kick and arm break.
Larp sao, arm lock or break.
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