Smart Wing Chun Kung Fu
Association
Man of Arrival: Ninth Grade
Wooden Dummy - Fourth form
12 sections of the wooden dummy, to be practiced on the dummy, on a person and in the air, all techniques to be done with and without a blindfold.
1. | Entry technique left and right. | |
2. | Entry technique opposite. | |
3. | Pak sao. | |
4. | Side kick. | |
5. | Jut sao, bil sao. | |
6. | Huen sao. | |
7. | Low side palm, high side palm. | |
8. | Kan sao. | |
9. | Bon sao. | |
10. | Low bon sao. | |
11. | Jum sao, cow sao. | |
12. | Take down. |
Grade 1 | Grade 2 | Grade 3 | Grade 4 | Grade 5 |
Grade 6 | Grade 7 | Grade 8 | Grade 9 | Grade 10 |
Site produced by: E.T.W.C.K.F.A. Copyright © 2013 European Traditional Wing Chun Kung Fu Association. All rights reserved.
Feedback to: Site Administrator e-mail