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Smart Wing Chun Kung Fu
Association

 

Man of Arrival: Ninth Grade


12 sections of the wooden dummy, to be practiced on the dummy, on a person and in the air, all techniques to be done with and without a blindfold.

1.   Entry technique left and right.
2.   Entry technique opposite.
3.   Pak sao.
4.   Side kick.
5.   Jut sao, bil sao.
6.   Huen sao.
7.   Low side palm, high side palm.
8.   Kan sao.
9.   Bon sao.
10.   Low bon sao.
11.   Jum sao, cow sao.
12.   Take down.

 

Grade 1 Grade 2 Grade 3 Grade 4 Grade 5
Grade 6 Grade 7 Grade 8 Grade 9 Grade 10

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