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Smart Wing Chun Kung Fu
Association

 

Master Sara Prout

Sara Prout

I started wing chun a few years ago, I wanted to do a form of self defence as I had just come out of an abusive relationship, and my confidence and self esteem were at an all time low. I saw the advert and was intrigued that a woman had developed this system so I thought I would give it a go. I went along to a class and for the first few times, I didn’t have the confidence to go in so I just watch from the outside, at the time there were no other women in the class, and I thought I would be the odd one out and pushed to one side. But I found out the club had a very friendly atmosphere and I was made very welcome, and over time my confidence and self esteem has grown, and I feel more confident in myself.


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